Recipes

Looking to eat healthier? Canola oil is a heart-healthy, affordable option with plenty of uses in the kitchen. It’s low in saturated fat and high in plant-based omega-3 fats.

Eat veggies

White Bean Burgers w/ Not-So-Secret Sauce

These vegetarian burgers are hearty and protein packed. This recipe can be made vegan by substituting the egg with a “flax egg” and using vegan mayo. ...

Dinner

Grilled Black Tiger Shrimp with Tlatonile Sauce

The aroma from this dish will have your family and guests eager to dig in. Traditionally a Mexican-style sauce, tlatonile dresses up these shrimp to the nines. ...

Celebrate

Churros

Originating in Spain and Portugal, these delectable fried donut-style treats are a sugary and delicious dessert. If using a churro machine, pipe in the filling of your choice into ...

Dinner

Drunken Mussels

Beer and food are a delicious combination. Even better is beer in your food! Cook up this recipe using your favourite lager or pilsner. The mussel sauce works both ...

Canola in our Lives

Canola uses, beyond the kitchen

Eat veggies

Rainbow Veggie Kebabs with Mediterranean-Style Marinade

A delight on the tongue, this dish is a great side to any beef or fish main. Or, add to a bowl of grains to keep the meal vegetarian. ...

Dinner

Oyster Po’Boy Sandwich

Traditionally, a Po’Boy is served on a baguette-style loaf and was known as an “oyster loaf”, but this version uses softer bread to allow the subtle oyster flavour and ...

Celebrate

Mascarpone Cherry Almond Tarts

An Italian cream cheese, mascarpone is both delicate and a wonderful blank slate for the addition of flavour! ...

Dinner

Manhattan Clam Chowder

Derived from Portuguese cuisine, Manhattan Clam Chowder is tomato-based in keeping with Portuguese tradition of tomato-based stews. ...

Salads

Grilled Chicken and Grape Waldorf Salad

Named after the Waldorf-Astoria Hotel in New York, where it was first served, this salad is a take on an original Waldorf by adding sweet barbecued grapes. ...

Dinner

Grilled Arctic Char Nicoise

A lovely summer meal, this grill friendly recipe is tasty, quick and large enough to enjoy with friends on the patio. ...

Dinner

Corn Fritters

This recipe is a great way to use up any leftover cobs of corn or to shake things up if you’re all cobbed out. Grill your cobs for maximum ...

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When you get to know Canadian Canola, you just might fall in love.

©2023. All rights reserved.

©2023. All rights reserved.