Dinner
Fusion Grilled Salmon with Fruit Salsa
A great way to grill salmon a salmon steak. The ginger, garlic and sriracha give it a kick, while the avocado and mango fruit salsa compliments the flavours well together.
A great way to grill a salmon steak. The ginger, garlic and sriracha give it a kick, while the avocado and mango fruit salsa compliments the flavours well together.
Updated
Ingredients
Fusion Grilled Salmon
- 1/4 cup canola oil (60 mL)
- 2 Tbsp sodium-reduced soy sauce (30 mL)
- 2 Tbsp fish sauce (30 mL)
- 1 tsp granulated sugar (5 mL)
- 1 clove garlic, minced
- 1/2 tsp fresh ginger, minced (2 mL)
- 1 tsp Thai chili sauce (5 mL)
- 6-(4 oz/125 g) salmon steaks
Fruit Salsa
- 1 mango, cubed
- 1 avocado, cubed
- 1 tomato, finely chopped
- 1 green onion, thinly sliced
- 1/4 cup red onion, finely chopped (60 mL)
- Juice of one lime (2 Tbsp/30 mL)
- 2 Tbsp canola oil (30 mL)
- 3 Tbsp chopped cilantro (45 mL)
- 3 Tbsp chopped mint (45 mL)
- ¼ tsp salt (1 mL)
- ¼ tsp ground black pepper (1 mL)
Directions
Fusion Grilled Salmon
- In a re-sealable bag, add canola oil, soy sauce, fish sauce, sugar, garlic, ginger and Thai chili sauce. Add salmon steaks. Marinate for 2-4 hours. Turn at least once.
- Grill steaks for 3-4 minutes per side or until fish flakes easily. Serve with ½ cup (125 mL) Fruit Salsa (recipe follows).
Fruit Salsa
- In a bowl, combine mango, avocado, tomato, onions, lime, canola oil, cilantro, mint, salt and pepper. Refrigerate.
Nutritional Analysis
| Calories | 260 |
|---|---|
| Total Fat | 16 g |
| Saturated Fat | 2 g |
| Cholesterol | 50 mg |
| Sodium | 700 mg |
| Carbohydrates | 4 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Protein | 24 g |
| Potassium | 485 mg |
