Recipes
Looking to eat healthier? Canola oil is a heart-healthy, affordable option with plenty of uses in the kitchen. It’s low in saturated fat and high in plant-based omega-3 fats.
Our Favourites
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Dinner
Rhubarb BBQ Sauce
This barbeque season, dress up your favourite BBQ recipe, whether it's burgers, steak, chicken, pork, or portobello mushrooms with this spicy rhubarb BBQ sauce.
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Bake it
Rhubarb Tea Biscuits
Try this mouth-watering biscuit recipe! Since rhubarb is one of the first to show-up in the garden, double the recipe and share with a neighbour! Serve warm with canola …
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Eat veggies
Grilled Pineapple Spinach Salad with Raspberry Basil Vinaigrette
If this salad doesn’t remind you of summer, nothing will. The sweet and delicious pineapple combines perfectly with hearty spinach and fragrant and fruity raspberry vinaigrette
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Eat veggies
Grilled Chicken and Berry Salad with Pomegranate Dressing
Pomegranate molasses isn’t molasses at all but rather reduced pomegranate juice! You can find it in most Middle Eastern sections in your local supermarket and is divine in this …
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Salads
Asparagus, Radish & Grapefruit Salad with White Balsamic & Shallot Vinaigrette
This lovely salad is a wonderful addition to your summer backyard barbecues. Flavourful seasonal asparagus and tangy grapefruit complement the radish bite while feta, mint, dill and pine nuts …
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Dinner
Honey and Lime Marinated Pork Chops
The sweet honey taste balances the hint of citrus, but the smokey barbecue flavour and sweet apple glaze make this main course a hit for every family barbecue this …
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Salads
All-Canadian Salad
With cranberries, mustard, maple syrup and a variety of greens, this salad is as hearty and diverse as Canada itself. Play a guessing game with your guests to challenge …
All recipes
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Crispy Chili Honey Fried Chicken
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Dinner
Blackened Shrimp Bowls
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Bake it
Pumpkin Spice Sugar Cookies
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Celebrate
Stove Top Popcorn
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Did you know?
Canola is a common ingredient in cosmetics such as skin cream lotions, soaps, lipsticks and lip balms.
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Eat veggies
White Bean Burgers w/ Not-So-Secret Sauce
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Dinner
Grilled Black Tiger Shrimp with Tlatonile Sauce
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Celebrate
Churros
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Dinner
Drunken Mussels
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Eat veggies
Rainbow Veggie Kebabs with Mediterranean-Style Marinade
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Dinner
Oyster Po’Boy Sandwich
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Celebrate
Mascarpone Cherry Almond Tarts
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Dinner
Manhattan Clam Chowder
