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woman eating popcorn popped in canola oil
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Stove Top Popcorn

Stove-top popcorn is super easy, no fancy appliances or special pots required. Two simple ingredients are all it takes – canola oil and popcorn kernels – then add your favourite toppings or seasonings.

Prep Time

Servings

4

1/2 cup popcorn kernels (125 mL)

4 tsp canola oil (20 mL)

  1. In a large saucepan, heat 4 tsp canola oil over medium-high heat. Add 3 kernels, cover, and wait for them to all pop so you know the oil is hot enough.
  2. Add ½ cup popcorn kernels. Place lid on and let kernels cook, shaking occasionally to prevent burning.
  3. Allow steam to escape while popping by slightly offsetting the lid, and when the popping slows to 3 to 5 seconds between pops, remove pan from burner.

Ingredients

1/2 cup popcorn kernels (125 mL)

4 tsp canola oil (20 mL)

Did you know?

Did you know?

Directions

  1. In a large saucepan, heat 4 tsp canola oil over medium-high heat. Add 3 kernels, cover, and wait for them to all pop so you know the oil is hot enough.
  2. Add ½ cup popcorn kernels. Place lid on and let kernels cook, shaking occasionally to prevent burning.
  3. Allow steam to escape while popping by slightly offsetting the lid, and when the popping slows to 3 to 5 seconds between pops, remove pan from burner.

Nutritional Analysis

Calories

85 kcal

Total Fat

16.5 g

Saturated Fat

0.3 g

Cholesterol

Sodium

Carbohydrates

15 g

Fiber

2.5 g

Sugar

Protein

2 g

Potassium

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