Canola
Benefits

Sustainably grown in Canada and in demand all over the world, canola offers countless benefits to our health, our environment and our communities.

Learn how canola benefits…

#1

cooking oil in Canada

16%

of daily needed vitamin E in 1 Tbsp

1/2

the saturated fat of soybean or olive oil

Most

plant-based omega-3

fat of any common cooking oil

Health & Wellness

Canola is helping people eat healthier as a versatile and affordable cooking oil used in kitchens around the world.

Find out more ways that canola benefits health and wellness

11M

tonnes of GHGs sequestered annually

2000

beneficial insects find habitat in canola

90%

reduction in lifecycle GHG emissions (canola biodiesel vs. traditional diesel)

22%

increase in honeybee colonies since early 2000s

Sustainability

Canola is helping our natural environment by protecting biodiversity, sequestering carbon and providing clean, renewable fuels.

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97%

of Canadian farms are family-owned and operated

207,000

Canadian jobs linked to canola

$30B

contributed to Canada's economy per year

$12B

in wages linked to canola

Community

Canola is helping strengthen our communities by providing stable jobs to hundreds of thousands of Canadians.

Find out more ways that canola benefits community

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When you get to know Canadian Canola, you just might fall in love.

©2023. All rights reserved.

©2023. All rights reserved.