Give your cabbage rolls a healthy makeover by stuffing them with ground turkey and brown rice. Add some vegetables and flavour with freshly chopped herbs. Perfect for holiday buffets or potluck suppers.
Give your cabbage rolls a healthy makeover by stuffing them with ground turkey and brown rice. Add some vegetables and flavour with freshly chopped herbs. Perfect for holiday buffets or potluck suppers.
2 Tbsp canola oil (30 mL)
1 onion, chopped (1)
2 cloves garlic, minced (2)
1 lb ground turkey (500 g)
1 large carrot, peeled and shredded (1)
1 large parsnip, peeled and shredded (1)
3 cups no salt added tomato sauce (750 mL)
1 1/2 cups cooked brown rice (375 mL)
1/4 cup chopped fresh parsley (60 mL)
2 Tbsp chopped fresh dill (30 mL)
2 Tbsp chopped fresh mint (30 mL)
1 Tbsp tomato paste (15 mL)
1 tsp Worcestershire sauce (5 mL)
1/4 tsp cayenne pepper (1 mL)
1 small head green cabbage, core and thick stems removed and coarsely chopped (1)
2 Tbsp canola oil (30 mL)
1 onion, chopped (1)
2 cloves garlic, minced (2)
1 lb ground turkey (500 g)
1 large carrot, peeled and shredded (1)
1 large parsnip, peeled and shredded (1)
3 cups no salt added tomato sauce (750 mL)
1 1/2 cups cooked brown rice (375 mL)
1/4 cup chopped fresh parsley (60 mL)
2 Tbsp chopped fresh dill (30 mL)
2 Tbsp chopped fresh mint (30 mL)
1 Tbsp tomato paste (15 mL)
1 tsp Worcestershire sauce (5 mL)
1/4 tsp cayenne pepper (1 mL)
1 small head green cabbage, core and thick stems removed and coarsely chopped (1)
