Recipes

Looking to eat healthier? Canola oil is a heart-healthy, affordable option with plenty of uses in the kitchen. It’s low in saturated fat and high in plant-based omega-3 fats.

Celebrate

Stove Top Popcorn

Stove-top popcorn is super easy, no fancy appliances or special pots required. Two simple ingredients are all it takes – canola oil and popcorn kernels – then add your ...

Celebrate

Halloween Pancakes

These Halloween pancakes are a spooky twist on our 'Family Favourite Pancakes'. Get creative using food colouring, Halloween shaped cookie cutters or free-style your designs using a squeeze bottle ...

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Halloween Pizza Fingers

These zombie fingers come complete with crunchy Brazil nut nails and a marinara sauce for maximum gross factor. Kids will love your creativity. Tr-eww-ly delicious! ...

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Halloween Mozzarella Mummy Pizzas

These spooktacular pizzas are a snap to make, so include your ghouls and goblins in the process. Let them mummify the pizza with mozzarella and add the olive eyes. ...

Canola in our Lives

Canola, a healthier choice for Canadians

Celebrate

Halloween Booberry Spider Web Dessert Pizza

A different take on pizza, this spider web pizza is a breeze to make and uses greek yogurt and blueberry compote. A nice dessert feature for a Halloween party ...

Eat veggies

White Bean Burgers w/ Not-So-Secret Sauce

These vegetarian burgers are hearty and protein packed. This recipe can be made vegan by substituting the egg with a “flax egg” and using vegan mayo. ...

Dinner

Grilled Black Tiger Shrimp with Tlatonile Sauce

The aroma from this dish will have your family and guests eager to dig in. Traditionally a Mexican-style sauce, tlatonile dresses up these shrimp to the nines. ...

Celebrate

Churros

Originating in Spain and Portugal, these delectable fried donut-style treats are a sugary and delicious dessert. If using a churro machine, pipe in the filling of your choice into ...

Dinner

Drunken Mussels

Beer and food are a delicious combination. Even better is beer in your food! Cook up this recipe using your favourite lager or pilsner. The mussel sauce works both ...

Eat veggies

Rainbow Veggie Kebabs with Mediterranean-Style Marinade

A delight on the tongue, this dish is a great side to any beef or fish main. Or, add to a bowl of grains to keep the meal vegetarian. ...

Dinner

Oyster Po’Boy Sandwich

Traditionally, a Po’Boy is served on a baguette-style loaf and was known as an “oyster loaf”, but this version uses softer bread to allow the subtle oyster flavour and ...

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When you get to know Canadian Canola, you just might fall in love.

©2023. All rights reserved.

©2023. All rights reserved.