4 lb whole chicken (2 kg)
3 Tbsp canola oil (45 mL)
1 Tbsp Mediterranean spice blend (15 mL)
6 medium red potatoes, scrubbed and quartered (6)
3 medium carrots, peeled, cut in half and cut in 2 inch long segments (3)
16 Brussel sprouts, trimmed and halved lengthwise (16)
3 Tbsp canola oil (45 mL)
2 tsp freshly ground pepper (10 mL)
1 tsp salt (5 mL)
1 large, white onion, coarsely sliced (1)
1 bell pepper, sliced lengthwise (1)
3 parsnips, peeled and quartered (1)
4 lb whole chicken (2 kg)
3 Tbsp canola oil (45 mL)
1 Tbsp Mediterranean spice blend (15 mL)
6 medium red potatoes, scrubbed and quartered (6)
3 medium carrots, peeled, cut in half and cut in 2 inch long segments (3)
16 Brussel sprouts, trimmed and halved lengthwise (16)
3 Tbsp canola oil (45 mL)
2 tsp freshly ground pepper (10 mL)
1 tsp salt (5 mL)
1 large, white onion, coarsely sliced (1)
1 bell pepper, sliced lengthwise (1)
3 parsnips, peeled and quartered (1)
When you get to know Canadian Canola, you just might fall in love.