Topic
Give your pets a healthy start to 2026, too
Health is on many people’s minds, including their pets’ health. When their mental and physical health needs are met, dogs and cats can thrive.
3 simple steps to a healthier, more Canadian lifestyle
Eat more healthily by making simple changes. Making meals lighter and more balanced just takes making some simple swaps.
Trust in Local: Ways to Buy Canadian
Patriotic pride is riding high with the surge of the “buy Canadian” movement. It’s a timely feeling, but not a new one: for generations,…
Getting the facts on healthy fats and cooking
One pantry staple that isn’t always well understood is oil, specifically canola, a Canadian-grown cooking oil rich in monounsaturated fats. But does containing fat…
Did you know?
Canola contributes an average of $43.7 billion to the Canadian economy per year
Canola in cosmetics? It’s a beautiful thing!
Canola is one of the world’s most important oilseeds and one of Canada’s leading crops and while most Canadians know canola oil as heart…
Debunking inflammatory myths about canola oil
To demystify the misconceptions around canola oil and its health and nutritional qualities, we spoke with Abbey Sharp, a registered dietitian (RD) and founder…
Canada’s favourite moments aren’t the same without canola
Canada is a rich mosaic with no shortage of sports, festivals, and cultural events. While we all have our own annual traditions and must-dos…