Eat veggies
Cumin Potatoes
Spice up your potato side dish with cumin, turmeric and coriander! The fresh hint of cilantro adds depth to your final dish.
Updated
Ingredients
- 2-3 Tbsp canola oil (30- 45 mL)
- 1.5 lbs cooked potatoes, cut into quarters (750 g)
- 1 tsp cumin seed (5 mL)
- 1 Tbsp turmeric (15 mL)
- 1/2 tsp ground coriander (2 mL)
- 1 Tbsp cilantro, chopped fine (15 mL)
Directions
- Heat 2 Tbsp (30 mL) of canola oil in saucepan over medium – high heat. Add cumin seeds, turmeric and coriander. Sauté for one minute.
- Add potatoes and sauté for 15-20 minutes until reheated throughout and nicely browned. Remove from heat.
- Drizzle with 1 Tbsp (15 mL) of canola oil. Add cilantro . Season with salt and pepper. Serve immediately.
Nutritional Analysis
| Calories | 232 |
|---|---|
| Total Fat | 7.6 g |
| Saturated Fat | 0.6 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Carbohydrates | 38.7 g |
| Fiber | 3.5 g |
| Sugar | 1.7 g |
| Protein | 4 g |
| Potassium | 766 mg |
