Sopa de Tortilla (Tortilla Soup )

A simple and fragrant soup, this recipe includes epazote, a herbaceous Latin-American herb affectionately known as Mexican oregano. Combined with guajillo peppers and fresh tomatoes, this soup is both great as a starter or as a main. Recipe courtesy of Chef Elia Herrara.

Prep Time

Servings

Fried Tortilla Strips

3 cups canola oil to fry the tortillas strips (375 mL)

4 – 6″ (15 cm) corn tortillas, cut into 3/8″ (1 cm) strips (4)

Soup

1 Tbsp canola oil (15 mL)

1 small Spanish onion, diced (1)

6 Roma tomatoes, diced (6)

6 dried guajillo chilli peppers, seeds removed (6)

8 cloves garlic, minced (8)

4 cups no-salt added chicken stock (1 L)

1 bunch cilantro (1)

1 bunch fresh epazote (if you can find in a local market) (1)

1 1/2 tsp salt (7 mL)

Garnish

queso fresco, crumbled

lime slices

Fried Tortilla Strips

  1. In a large pot over medium-high heat add canola oil. Using a thermometer, bring oil to 350°F (175°C). Add tortilla strips in batches and fry until golden brown and crispy, about 2-3 minutes. Remove strips with slotted spoons and drain on paper towels.  Repeat with remaining strips.

Soup

  1. In a non-stick pan, add 1 Tbsp (15 mL) of canola oil over medium-high heat.  Add onions, garlic, tomatoes and sauté for 5-7 minutes.
  2. In a medium-sized pot of boiling water, add guajillo chilli peppers. Cook until fork tender, about 7-10 minutes. Drain.
  3. In a food processor, place softened guajillo chilli peppers and sautéed vegetables. Purée until smooth.
  4. Pass puréed mixture through a sieve and reserve any liquids. Discard fibrous mixture once liquid is removed.
  5. In a large pot add reserved liquid and chicken stock, heat on medium-high and bring to a boil.
  6. Create a bouquet garni of fresh cilantro by tying together a bunch with kitchen string.
  7. If using fresh epazote, create a bouquet garni of epazote. If using dry epazote, create a sachet of epazote by adding 2 Tbsp (30 mL) of dry epazote to a loose tea bag. Tightly tie end of bag.
  8. Add fresh cilantro and fresh or dry epazote to soup mixture.
  9. Allow herbs to steep in the mixture removing after 5 minutes.
  10. Turn down heat on soup and continue to simmer for 8-10 minutes. Season with salt.
  11. Serve soup by topping with crumbled queso fresco, crispy tortilla strips and garnish with a wedge of lime.

Ingredients

Fried Tortilla Strips

3 cups canola oil to fry the tortillas strips (375 mL)

4 – 6″ (15 cm) corn tortillas, cut into 3/8″ (1 cm) strips (4)

Soup

1 Tbsp canola oil (15 mL)

1 small Spanish onion, diced (1)

6 Roma tomatoes, diced (6)

6 dried guajillo chilli peppers, seeds removed (6)

8 cloves garlic, minced (8)

4 cups no-salt added chicken stock (1 L)

1 bunch cilantro (1)

1 bunch fresh epazote (if you can find in a local market) (1)

1 1/2 tsp salt (7 mL)

Garnish

queso fresco, crumbled

lime slices

Directions

Fried Tortilla Strips

  1. In a large pot over medium-high heat add canola oil. Using a thermometer, bring oil to 350°F (175°C). Add tortilla strips in batches and fry until golden brown and crispy, about 2-3 minutes. Remove strips with slotted spoons and drain on paper towels.  Repeat with remaining strips.

Soup

  1. In a non-stick pan, add 1 Tbsp (15 mL) of canola oil over medium-high heat.  Add onions, garlic, tomatoes and sauté for 5-7 minutes.
  2. In a medium-sized pot of boiling water, add guajillo chilli peppers. Cook until fork tender, about 7-10 minutes. Drain.
  3. In a food processor, place softened guajillo chilli peppers and sautéed vegetables. Purée until smooth.
  4. Pass puréed mixture through a sieve and reserve any liquids. Discard fibrous mixture once liquid is removed.
  5. In a large pot add reserved liquid and chicken stock, heat on medium-high and bring to a boil.
  6. Create a bouquet garni of fresh cilantro by tying together a bunch with kitchen string.
  7. If using fresh epazote, create a bouquet garni of epazote. If using dry epazote, create a sachet of epazote by adding 2 Tbsp (30 mL) of dry epazote to a loose tea bag. Tightly tie end of bag.
  8. Add fresh cilantro and fresh or dry epazote to soup mixture.
  9. Allow herbs to steep in the mixture removing after 5 minutes.
  10. Turn down heat on soup and continue to simmer for 8-10 minutes. Season with salt.
  11. Serve soup by topping with crumbled queso fresco, crispy tortilla strips and garnish with a wedge of lime.

Nutritional Analysis

Calories

188

Total Fat

11.1 g

Saturated Fat

0.8 g

Cholesterol

0 mg

Sodium

849 mg

Carbohydrates

18.7 g

Fiber

2.3 g

Protein

3.6 g

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