Roasted Cabbage and Onions with Apples recipe

Roasted Cabbage and Onions with Apples

Cabbage, apples, and onions are transformed into a comforting side dish with a hint of curry and smoky bacon. The ingredients simultaneously soften while their edges caramelize and crisp up. This sweet and savoury dish is made only more delicious with a drizzle of honey mustard sauce.

Prep Time

Servings

4-6

8 cups chopped green cabbage (2 L)

1 red onion, sliced into 1/2-inch (1.3 cm) crescents (1)

1 Honeycrisp apple, cored and cut into 1/2-inch (1.3 cm) wedges (1)

4 slices thick cut bacon, cut into 1/2-inch 1(.3 cm) pieces (4)

3 Tbsp canola oil (45 mL)

1 Tbsp curry powder (15 mL)

1/2 tsp pepper (2 mL)

1/2 tsp salt (2 mL)

Honey Mustard Sauce

3 Tbsp yellow mustard (45 mL)

2 Tbsp honey (30 mL)

2 tsp Worcestershire sauce (10 mL)

  1. Preheat oven to 400°F (200°C).
  2. To a large bowl, add cabbage, red onion, apple, bacon, canola oil, curry powder, pepper, and salt. Mix well and transfer to a large baking sheet.
  3. Roast on middle rack for 45-50 minutes, stirring every 15 minutes, until cabbage is brown and tender.
  4. In a small bowl, whisk the mustard, honey and Worcestershire together.
  5. Drizzle sauce over warm, roasted cabbage and serve.

Ingredients

8 cups chopped green cabbage (2 L)

1 red onion, sliced into 1/2-inch (1.3 cm) crescents (1)

1 Honeycrisp apple, cored and cut into 1/2-inch (1.3 cm) wedges (1)

4 slices thick cut bacon, cut into 1/2-inch 1(.3 cm) pieces (4)

3 Tbsp canola oil (45 mL)

1 Tbsp curry powder (15 mL)

1/2 tsp pepper (2 mL)

1/2 tsp salt (2 mL)

Honey Mustard Sauce

3 Tbsp yellow mustard (45 mL)

2 Tbsp honey (30 mL)

2 tsp Worcestershire sauce (10 mL)

Directions

  1. Preheat oven to 400°F (200°C).
  2. To a large bowl, add cabbage, red onion, apple, bacon, canola oil, curry powder, pepper, and salt. Mix well and transfer to a large baking sheet.
  3. Roast on middle rack for 45-50 minutes, stirring every 15 minutes, until cabbage is brown and tender.
  4. In a small bowl, whisk the mustard, honey and Worcestershire together.
  5. Drizzle sauce over warm, roasted cabbage and serve.

Nutritional Analysis

Calories

366

Total Fat

22.3 g

Saturated Fat

4.4 g

Cholesterol

27 mg

Sodium

719 mg

Carbohydrates

28 g

Fiber

5.9 g

Sugar

17.8 g

Protein

12.2 g

Potassium

606 mg

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