Scented Basmati Rice recipe

Scented Basmati Rice

This recipe transforms basmati rice into a wonderfully aromatic side dish. A perfect match alongside Moong daal.

Prep Time

Servings

6

1 cup basmati rice (250mL)

2 cups water, plus more for rinsing and soaking (500mL)

1 Tbsp canola oil (15mL)

1 tsp whole cumin seeds (5mL)

1/2 cup thinly sliced onion (125mL)

1 tsp salt (15mL)

1 bay leaf (1)

2 whole cardamom pods (2)

3 whole cloves (3)

  1. Rinse basmati rice under water until water runs clear. Soak rice in water for 15 minutes. Drain and set aside.
  2. In a medium pot, heat canola oil over medium heat. Add cumin seeds, allowing them to sizzle for 20 seconds, until fragrant.
  3. Lower heat to medium-low and add onion, salt, bay leaf, cardamom pods, and cloves. Sauté for 10 minutes, until onions are very soft and beginning to brown.
  4. Add drained rice and 2 cups (500mL) of water to pot, and bring to a boil over medium-high heat. Cover and reduce heat to low, simmering for 17-20 minutes, until water is fully absorbed.
  5. Remove from heat, uncover, discard bay leaf, cardamom, and cloves, and fluff with a fork before serving.

Ingredients

1 cup basmati rice (250mL)

2 cups water, plus more for rinsing and soaking (500mL)

1 Tbsp canola oil (15mL)

1 tsp whole cumin seeds (5mL)

1/2 cup thinly sliced onion (125mL)

1 tsp salt (15mL)

1 bay leaf (1)

2 whole cardamom pods (2)

3 whole cloves (3)

Directions

  1. Rinse basmati rice under water until water runs clear. Soak rice in water for 15 minutes. Drain and set aside.
  2. In a medium pot, heat canola oil over medium heat. Add cumin seeds, allowing them to sizzle for 20 seconds, until fragrant.
  3. Lower heat to medium-low and add onion, salt, bay leaf, cardamom pods, and cloves. Sauté for 10 minutes, until onions are very soft and beginning to brown.
  4. Add drained rice and 2 cups (500mL) of water to pot, and bring to a boil over medium-high heat. Cover and reduce heat to low, simmering for 17-20 minutes, until water is fully absorbed.
  5. Remove from heat, uncover, discard bay leaf, cardamom, and cloves, and fluff with a fork before serving.

Nutritional Analysis

Calories

147

Total Fat

2.7 g

Saturated Fat

0.2 g

Cholesterol

0 mg

Sodium

397 mg

Carbohydrates

27.5 g

Fiber

0.6 g

Protein

2.5 g

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