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  • Dinner

Smoked Salmon and Dill Pierogies

This delicious, yet unconventional, filling is a great way to sneak in a touch of protein and wow the crowd. Serve at your next get-together and have everybody asking, “Is that smoked salmon?!”

Prep Time

Servings

40 pieces

Filling

2 medium yellow potatoes, peeled, cooked and mashed (2)

2 Tbsp canola oil (30 mL)

¼ cup finely chopped shallots (60 mL)

3 oz smoked salmon, finely diced (56 g)

1 -2 Tbsp finely chopped fresh dill (15-30 mL)

¼ tsp salt (1 mL)

¼ tsp pepper (1 mL)

Dough

2 ½ cups all-purpose flour (625 mL)

¼ tsp salt (1 mL)

1 egg, beaten (1)

1 cup low-fat sour cream (250 mL)

3 Tbsp canola oil (45 mL)

Filling

  1. Cook potatoes and set aside.
  2. In a small frying pan, heat canola oil over medium heat. Add shallots to the pan and cook for about 2 minutes, or until shallots have softened.
  3. Add to potato, along with smoked salmon, dill and salt and pepper. Mix to combine ingredients. Set aside to cool.

Dough

  1. In a large bowl, whisk together flour and salt. In a separate bowl, whisk together egg, sour cream and canola oil until well mixed.
  2. Add liquid ingredients to dry ingredients. Gently mix ingredients together. Before ingredients are completely mixed, transfer to a lightly floured work surface. Knead ingredients 7 or 8 times to form a soft ball. Do not over-work the dough or it will be tough.
  3. Divide the dough in half. Roll out each half of the dough to 1/8 “ (.5 cm) thickness. Cut the dough with a 3” (8 cm) round cutter.
  4. Line baking sheet with parchment paper.
  5. Place about 1 Tbsp (15 mL) filling on each round. Lightly moisten edge of half of the round with water and fold over filling. Pinch edges together to seal. Repeat with remaining dough and filling.
  6. Place pierogies on parchment paper while preparing them. Keep covered with a slightly moist towel until ready to cook.
  7. Cook pierogies in boiling salted water, in batches. Stir gently until pierogies float, about 2-3 minutes. Do not over-cook or dough will be tough.

Ingredients

Filling

2 medium yellow potatoes, peeled, cooked and mashed (2)

2 Tbsp canola oil (30 mL)

¼ cup finely chopped shallots (60 mL)

3 oz smoked salmon, finely diced (56 g)

1 -2 Tbsp finely chopped fresh dill (15-30 mL)

¼ tsp salt (1 mL)

¼ tsp pepper (1 mL)

Dough

2 ½ cups all-purpose flour (625 mL)

¼ tsp salt (1 mL)

1 egg, beaten (1)

1 cup low-fat sour cream (250 mL)

3 Tbsp canola oil (45 mL)

Did you know?

Did you know?

Directions

Filling

  1. Cook potatoes and set aside.
  2. In a small frying pan, heat canola oil over medium heat. Add shallots to the pan and cook for about 2 minutes, or until shallots have softened.
  3. Add to potato, along with smoked salmon, dill and salt and pepper. Mix to combine ingredients. Set aside to cool.

Dough

  1. In a large bowl, whisk together flour and salt. In a separate bowl, whisk together egg, sour cream and canola oil until well mixed.
  2. Add liquid ingredients to dry ingredients. Gently mix ingredients together. Before ingredients are completely mixed, transfer to a lightly floured work surface. Knead ingredients 7 or 8 times to form a soft ball. Do not over-work the dough or it will be tough.
  3. Divide the dough in half. Roll out each half of the dough to 1/8 “ (.5 cm) thickness. Cut the dough with a 3” (8 cm) round cutter.
  4. Line baking sheet with parchment paper.
  5. Place about 1 Tbsp (15 mL) filling on each round. Lightly moisten edge of half of the round with water and fold over filling. Pinch edges together to seal. Repeat with remaining dough and filling.
  6. Place pierogies on parchment paper while preparing them. Keep covered with a slightly moist towel until ready to cook.
  7. Cook pierogies in boiling salted water, in batches. Stir gently until pierogies float, about 2-3 minutes. Do not over-cook or dough will be tough.

Nutritional Analysis

Calories

Total Fat

Saturated Fat

Cholesterol

Sodium

Carbohydrates

Fiber

Sugar

Protein

Potassium

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