Canola In Our Lives

Canola, just for cooking oil? Not a chance. With a wealth of uses and applications in Canada and around the world, the crop is playing a bigger role in your daily life than you might’ve thought.

A healthier choice for Canadians

Living a healthy lifestyle never goes out of style. While there are misconceptions about fats and oils, there are actually a wide range of options

Canola, the unexpected

Most Canadians will be familiar with the cooking oil they can find in their pantry or on grocery store shelves. What they may not realize

squeeze bottle

A staple in Canadian kitchens

A simple, yet crucial ingredient in cooking, canola oil accounts for more than half of all vegetable / seed oil consumed in Canada and is

canadian flag patch being sewn onto a backpack

Canola, a Canadian success story

When asked what the “most Canadian” thing one can think of is, maple syrup, hockey, or even Tim Hortons all spring to mind.

However, something

group of active individuals high-fiving

Social sustainability

To the farmers and Canadian canola industry, social sustainability means helping ensure that people don’t just live, they live well – with respect, dignity, health

Oil bubbles

Dietary fat 101

Our bodies use the fat we eat for all sorts of things. In fact, eating a small amount of fat is essential for life.

Eating for heart health

Healthy eating can have a bad rap. Here’s the truth about eating for health, including heart health:
It means enjoying a variety of foods,

homemade deep-fried french fries

How to deep fry using canola oil

Most of us are familiar with deep-fried restaurant foods, like french fries, chicken nuggets, and zesty pickle wedges (our favourite!), but did you know you

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