Getting the facts on healthy fats and cooking
One pantry staple that isn’t always well understood is oil, specifically canola, a Canadian-grown cooking oil rich in monounsaturated fats. But does containing fat automatically
Canola, just for cooking oil? Not a chance. With a wealth of uses and applications in Canada and around the world, the crop is playing a bigger role in your daily life than you might’ve thought.
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One pantry staple that isn’t always well understood is oil, specifically canola, a Canadian-grown cooking oil rich in monounsaturated fats. But does containing fat automatically
To demystify the misconceptions around canola oil and its health and nutritional qualities, we spoke with Abbey Sharp, a registered dietitian (RD) and founder of
To the farmers and Canadian canola industry, social sustainability means helping ensure that people don’t just live, they live well – with respect, dignity, health
Healthy eating can have a bad rap. Here’s the truth about eating for health, including heart health:
It means enjoying a variety of foods,
According to Diabetes Canada, 11.5 million Canadians are affected by diabetes, so there’s a good chance you know someone who’s living with diabetes or caring
When you get to know Canadian Canola, you just might fall in love.
