3 simple steps to a healthier, more Canadian lifestyle
Eat more healthily by making simple changes. Making meals lighter and more balanced just takes making some simple swaps.
Canola, just for cooking oil? Not a chance. With a wealth of uses and applications in Canada and around the world, the crop is playing a bigger role in your daily life than you might’ve thought.
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Eat more healthily by making simple changes. Making meals lighter and more balanced just takes making some simple swaps.
One pantry staple that isn’t always well understood is oil, specifically canola, a Canadian-grown cooking oil rich in monounsaturated fats. But does containing fat automatically
To demystify the misconceptions around canola oil and its health and nutritional qualities, we spoke with Abbey Sharp, a registered dietitian (RD) and founder of
To the farmers and Canadian canola industry, social sustainability means helping ensure that people don’t just live, they live well – with respect, dignity, health
Healthy eating can have a bad rap. Here’s the truth about eating for health, including heart health:
It means enjoying a variety of foods,
According to Diabetes Canada, 11.5 million Canadians are affected by diabetes, so there’s a good chance you know someone who’s living with diabetes or caring
