Popcorn is a snacking favourite! Stove-top popcorn is super easy, no fancy appliances or special pots required.

Plant-forward eating means plants are the star of the show.

Whether you include some animal products or none at all, a dietary pattern that emphasizes

Canola oil is a great choice to use in place of solid fats for baking, especially for cakes or muffins. Substituting canola oil reduces the

Using frozen canola oil in pastry-making results in an extremely tender pastry with a slightly grainy texture. The frozen canola oil mimics solid fats, which

Dietary fat is important, and thankfully, the low-fat craze of decades past is behind us.
Not only is fat a great source of energy,

There are so many reasons to love using Canada’s cooking oil, canola, and make it your choice oil in your kitchen. Here are our top